Life didn’t end at 25, so let’s make it count now!

Welcome to the blog

Where I’m sharing my journey in balancing wellness, hobbies, and a fulfilling lifestyle, without the hustle or stress.

Hey, I’m Jessie, a 30-year-old who spent years believing that I had to have it all figured out, only to realize that real growth is about balance, not burnout.

After 15 years of fitness and health as a constant in my life, I’m now focused on enjoying it sustainably and exploring new hobbies.

Join me here for realistic wellness tips, fitness ideas that fit a busy life, and fun ways to break up the work grind with a more holistic, enjoyable approach to health and happiness.

This is my personal journal

as I navigate how to live a balanced and fulfilling life, while enjoying it along the way.

Here, you’ll find my favorite workout routines that fit a busy schedule, high-protein recipes I’m loving, seasonal wellness ideas, the books I’m reading, and the hobbies I’m trying out to keep things fresh.

I’m sharing it all! From the fitness essentials that actually work for me, to the new ways I’m finding balance.

If you’re also figuring it out as you go and want inspiration for a healthier, more enjoyable lifestyle, come along!
We’re all just finding our way. So let’s make it a journey worth enjoying

“Even when you are waiting for certain things to fall in place, may you know there is still room to believe, dream and create.”
- Morgan Harper Nichols

Featured
Fitness Essentials You’ll Actually Use
Fitness Essentials You’ll Actually Use

Whether you’re just getting started or looking for good basic fitness equipment, here’s what I recommend and has lasted me years!

Top 7 fitness essentials you’ll actually use.

Book Recommendations To Escape The World For A Bit
Book Recommendations To Escape The World For A Bit

Life can be a lot, and sometimes we just want to run away to another world. Me too!

Here are my favorite books and worlds to dive into when I need a break. Some #booktok recommendations as well as random finds worth reading.

Self Care Tips to Avoid Burnout
Self Care Tips to Avoid Burnout

It’s easy to get lost in the hustle of life when yo’’re trying to accomplish goals, grow a business or better yourself.

But before you burn yourself out completely, check out these tips to still see success without the burnout.

Easy High Protein Snacks and Meals
Easy High Protein Snacks and Meals

Getting enough protein in throughout the day can be one of the more challenging things you do. Especially if you’re trying to get in a higher amount based on training style or calorie counting. These are my recommendations to make it easier!

Check Out My Signature 6 Week Program:
Sustainable Health Reset