Keeping things simple so health lasts a lifetime.
Welcome to Health and Hobbies!
For the ex-athletes, busy business owners, creators and doers that just want to rot on the couch after doing it all, let’s create balance to avoid burnout moving forward.
Hi, I’m Jessie, a 31-year-old baker, blogger, and Pinterest Manger learning to make life happen and happy now and not once I’ve “made it”. I believe fitness should be a hobby, not an obsession, and that health isn’t about extremes but about feeling good in your body and life.
By day, I’m rolling bread dough at my part-time bakery job, and by passion, I’m building a blog and YouTube channel, and working with Pinterest Management clients for creatives. Which allows me to bring both experience and a fresh perspective on what truly works when it comes to well-being and business growth.
For years, I thought success meant hustling 24/7 and following every health rule perfectly. But that mindset led straight to burnout. Now, I’m focused on a new way that I’m happily sharing with you here!
What you’ll find here:
Wellness tips that actually fit into your life (not forcing someone else’s daily routine).
Fitness and Movement ideas for when your brain power is low and you still want to make progress physically.
Simple food ideas when you can’t be bothered to cook or ready to try something new.
Books and hobbies to help create balance and reduce stress on the daily, while avoiding doom scrolling.
Real talk about what it’s like growing a business and blog, working part time, and still progressing my health and life as a whole.
Why I’m sharing this journey:
If you’ve ever felt burnt out, stuck, or like you’re just surviving instead of living, I get it. My goal is to create a space that feels real, relatable, and supportive, where we can all figure out how to build lives we love, one small step at a time.
This blog is about finding joy after burnout and creating a life you love. All while creating solid yet flexible food and fitness habits, reading books that inspire and entertain, and finding the small, human moments that make life worth living.
So, whether you’re here for fitness tips, book recs, business growth, or just to find balance in the chaos, welcome!
Let’s build a life that feels good, mess and all.
“Even when you are waiting for certain things to fall in place, may you know there is still room to believe, dream and create.”
- Morgan Harper Nichols
