behind the blog
and here we are
My goal now with Health and Hobbies is to show others how to create balance with a healthy lifestyle.
Not two-a-days, not 1500 calories forever, not forever growth and not strict routines.
But movement you enjoy and can stick with, food you love and supports you, TIME OFF and hobbies just for you, all centered around balance and flexibility.
So if this sounds like something you’ve been looking for, I’d love to have you come along and join me in the Diary.
About Me
hey, i’m jessie
I created Health and Hobbies because I got sucked into the hustle and grind of the fitness industry and completely burnt out.
My identity was focused around how many days I went to the gym, how little and strictly I could eat, and filling every second of my day with productivity. So when I could no longer keep up with that, because there was no end in sight, I had a complete meltdown in losing myself.
Over the last 5+ years, I’ve been trying to figure out how to create balance and flexibility in something that once defined who I was, and I think I’ve done it!
jessie at a glance
coffee order
brown sugar cortado
favorite exercise
db snatch
Star sign
aquarius
Summer or fall?
fall always!
current must-have
fresh flowers
pre-workout or coffee
coffee
current workout
boxing + weights
currently binging
bob’s burgers (still)
must-read
-
Your 2027 Year of Health and Hobbies
Welcome to the year everything changes for you! Together we’re going to create a cozy healthy lifestyle that’s flexible and consistent. I know you’ve been on this health journey for…
