Cutting Cravings
I know you’re terrified of anyone finding out what you do behind closed doors and in between your ears.
You look around secretly and pray that it will eventually change.
So I want to encourage you that this is a GREAT step in the right direction!
If you feel controlled by food, numbers, the image in the mirror and measuring up to every perfect body online, this will be a good first step for you.
Hey, I’m Jessie, and that was me.
I used to measure my worth and value by the numbers in my life.
How much weight I could pick up in the gym while also eating less than my allotted calories for the day.
How many hours I could be up and “productive” while also dropping weight on the scale.
How much space my body literally took up with a measuring tape while also struggling to hide it and wear cutoff t-shirts at the same time.
I dreamed of the “lucky” people that could just eat whatever, workout for fun, and not have to stress about numbers and perfection.
Not realizing, I didn’t have to either.
It’s not a status you’re born into, it’s a choice you make.
This is an eBook breaking down over 3 days how to approach your cravings, understanding why they’re there, facing those foods AND eating them, then processing the feelings after.
You WILL and CAN live a life without cravings controlling your life and food being on your mind from the moment you wake up, to the moment you somehow finally go to bed, praying you don’t have another food dream.
And it starts with this.
I know you’re terrified of anyone finding out what you do behind closed doors and in between your ears.
You look around secretly and pray that it will eventually change.
So I want to encourage you that this is a GREAT step in the right direction!
If you feel controlled by food, numbers, the image in the mirror and measuring up to every perfect body online, this will be a good first step for you.
Hey, I’m Jessie, and that was me.
I used to measure my worth and value by the numbers in my life.
How much weight I could pick up in the gym while also eating less than my allotted calories for the day.
How many hours I could be up and “productive” while also dropping weight on the scale.
How much space my body literally took up with a measuring tape while also struggling to hide it and wear cutoff t-shirts at the same time.
I dreamed of the “lucky” people that could just eat whatever, workout for fun, and not have to stress about numbers and perfection.
Not realizing, I didn’t have to either.
It’s not a status you’re born into, it’s a choice you make.
This is an eBook breaking down over 3 days how to approach your cravings, understanding why they’re there, facing those foods AND eating them, then processing the feelings after.
You WILL and CAN live a life without cravings controlling your life and food being on your mind from the moment you wake up, to the moment you somehow finally go to bed, praying you don’t have another food dream.
And it starts with this.
I know you’re terrified of anyone finding out what you do behind closed doors and in between your ears.
You look around secretly and pray that it will eventually change.
So I want to encourage you that this is a GREAT step in the right direction!
If you feel controlled by food, numbers, the image in the mirror and measuring up to every perfect body online, this will be a good first step for you.
Hey, I’m Jessie, and that was me.
I used to measure my worth and value by the numbers in my life.
How much weight I could pick up in the gym while also eating less than my allotted calories for the day.
How many hours I could be up and “productive” while also dropping weight on the scale.
How much space my body literally took up with a measuring tape while also struggling to hide it and wear cutoff t-shirts at the same time.
I dreamed of the “lucky” people that could just eat whatever, workout for fun, and not have to stress about numbers and perfection.
Not realizing, I didn’t have to either.
It’s not a status you’re born into, it’s a choice you make.
This is an eBook breaking down over 3 days how to approach your cravings, understanding why they’re there, facing those foods AND eating them, then processing the feelings after.
You WILL and CAN live a life without cravings controlling your life and food being on your mind from the moment you wake up, to the moment you somehow finally go to bed, praying you don’t have another food dream.
And it starts with this.