It doesn’t matter if you had the perfect plan, Monday went amazing, and then you woke up Tuesday and everything went wrong. Or it’s Friday and you feel like you might as well give up since it’s already the weekend….
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The Best Workout for You
No matter what time of year it is, sometimes you just get in a rut with your workouts. Whether you’ve been doing the same thing for years, or you can’t keep anything going for longer than 2 weeks. You aren’t…