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Health and Hobbies

Fitness, Food and Cozy Hobbies for Beginners and Burnouts

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self care

Books, Hobbies · May 26, 2026

Book Recommendations To Escape The World For A Bit

Let’s be honest, the world isn’t all sunshine and rainbows (not that it ever was) and sometimes we just need an escape. And diving into a new book or book series is a great way of doing that. I’m personally…

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complete any fitness challenge

Self Care · April 23, 2026

Why Most People Fail Challenges (And How to Actually Finish One)

Have you ever started a health challenge with all the hopes and dreams of this being the thing to finally change your life, and a week or even 4 into it, everything falls apart? Don’t worry, you aren’t alone in…

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self care to avoid burnout season

Self Care · June 17, 2025

Self Care Tips to Avoid Burnout

First off, burnout is not needed for success or some badge of honor you need to achieve in order to “allow” yourself to take a break. This was the hardest thing I had to learn, and still actively remind myself…

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night time routine ideas

Self Care · June 12, 2025

8 Slow and Cozy Night Time Routine Ideas For Better Sleep

Getting a good night time routine going can be vital when it comes to better sleep. But how do you even know where to start with what night time routine ideas to try? This list of 8 night time routine…

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morning routine ideas

Self Care · June 5, 2025

Slow and Productive Morning Routine Ideas Before A Busy Work Day

Morning routines are EVERYWHERE and always seem to be so perfect and fit so many things into such a short period of time. But what if you wanted some slow yet productive morning routine ideas before a busy work day?…

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adult hobbies to try

Hobbies · May 22, 2025

5 Simple and Lazy Adult Hobbies to Start Trying

Adding in adult hobbies to my life has been a big goal in my 30’s, but more specifically simple and lazy adult hobbies. I spent most of my 20’s stressed, hustling, working long hours, and spending even more of that…

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journaling for fun

Self Care · May 15, 2025

How To Reset Your Week When You Feel Behind On Everything

It doesn’t matter if you had the perfect plan, Monday went amazing, and then you woke up Tuesday and everything went wrong. Or it’s Friday and you feel like you might as well give up since it’s already the weekend….

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Recovering perfectionist sharing simple workouts, realistic eating habits, and tools to stay consistent for women burned out on all-or-nothing health advice.
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