Welcome to the side of the internet where we have fun with fitness again as adults, and start adding in games and crafts just because we can! I’m so excited! All of this stemmed from when I worked at a…
Blog
10 Quick 20 Minute Workout Ideas When You’re Busy
No matter how committed you are to your goals and plan, sometimes life just gets too busy and you need a quick 20 minute workout. Whether it’s a workout while traveling and on vacation, an at home workout with minimal…
5 Quick Outdoor Bootcamp Workouts You Can Do Anywhere
Whether it’s vacation time or just a beautiful summer day, being able to get in a quick outdoor bootcamp workout can be beneficial to stay on track with your goals. I’m all for enjoying vacation and having days off, but…
6 Simple and Lazy Adult Hobbies to Start Trying
Adding in adult hobbies to my life has been a big goal in my 30’s, but more specifically simple and lazy adult hobbies. I spent most of my 20’s stressed, hustling, working long hours, and spending even more of that…
5 Easy High Protein Snacks and To-Go Options
Getting enough protein throughout the day can be one of those simple yet annoying things to do. One where you know what high protein snacks and meals are good for you, but the moment life happens and you get out…
Your Quick 5 Step Midweek Reset Routine To Reduce Stress
We all have our weekly resets and routines we do to get prepped and ready for the week. But what if something happens halfway through, or even worse, on Monday afternoon? Do we wait for next week and call this…
